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    Water water water

    Water, water, water!

    list of 50 things to eat and drink when trying to maximize fat burning.

    Drink More Water!

    Word..

    Hahaha

    #lulusrocktheroad.

    Zumba! Love it!!

    water water water

    The Rules

    #motivation, #workout, #fitness, #running

    My water bottle needs to become my best friend this year... and I want to decorate it with stickers!

    50 exercises to banish muffin tops/tighten up your love handles.

    2 weeks for rockin' abs? Yes, please!

    drink more water! (benefits of drinking water) This is one of the things we teach at Take Shape for Life! I'm a coach with this wonderful program and I'd love to help you! Www.ashleyhawkes.tsfl.com

    crossfit crossfit crossfit! #CrossfitHouston

    Detoxing helps your body get rid of toxins so that you'll not only feel great, but look great as well. A short natural detox process is simple: Step 1: Eat healthy non-processed foods. Step 2: Drink detox tea for a few weeks. Get rid of bloating and excess fat with an all-natural tea cleanse that will kick-start a new you.

    You can’t go wrong ♥