Flat Belly Eating Plan | A 1,500-calorie diet plan designed to help you stay trim and satisfied

Flat Belly Eating Plan

Flat Belly Eating Plan | A 1,500-calorie diet plan designed to help you stay trim and satisfied

Vegetable and chickpea ragout on whole wheat pasta (substitute fresh tomatoes for canned to make it healthier, add some spinach, and as a treat top with some feta cheese!)

Vegetable and Chickpea Ragout

Vegetable and chickpea ragout on whole wheat pasta (substitute fresh tomatoes for canned to make it healthier, add some spinach, and as a treat top with some feta cheese!)

Pesto pasta with lemon, spinach, edamame and toasted almonds

14 Simple, Delicious Recipes with Just 6 Ingredients (Plus Salt)

Contributing chef Rocco DiSpirito enjoys a Mexican-American classic (delicious hot or cold) as a postrun lunch.

Tortilla Soup with Avocado

Contributing chef Rocco DiSpirito enjoys a Mexican-American classic (delicious hot or cold) as a postrun lunch.

Warm Pasta Salad with Italian Turkey Sausage: This is one of our favorite summer recipes. Tonight I substituted peppers for the eggplant, and it was just as good!

Hot off the Grill: Healthy Recipes for a Summer Barbecue

Warm Pasta Salad with Italian Turkey Sausage: This is one of our favorite summer recipes. Tonight I substituted peppers for the eggplant, and it was just as good!

Summer dinner - bacon, avocado, lemon juice, olive oil, cheese, bow tie pasta.

Avocado Basil Pasta

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