Pinterest • The world’s catalog of ideas

Explore Suit Sports Wear, Yoga Suits, and more!

Breathe. If you feel yourself becoming unglued, nervous, or upset by what is going on around you, simply breathe. The beauty of breath is that you can do it anytime and anywhere. Take long, deep breaths to replenish the energy within you --Iyanla Vanzant

from POPSUGAR Fitness

Open Your Heart and Say Ahhh With These 13 Poses