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backonpointe.tumblr.comfrom backonpointe.tumblr.com

backonpointe

Leg exercises

Posture! #infografía

Posture! #infografía
Greatistfrom Greatist

The Ultimate Guide to Good Posture

Posture! #infografía

SparkPeoplefrom SparkPeople

17-Minute Barre Workout Video

Get your arms and shoulders toned up for summer with this fun barre-style workout that uses a pair of dumbbells! | via @SparkPeople # fitness #exercise #video

SparkPeoplefrom SparkPeople

9-Minute Arm Workout with Dumbbells Video

9-Minute Arm Workout with Dumbbells. Never too early to start getting ready for spring! | via @SparkPeople #workout #fitness #homeworkout #armworkout

POPSUGAR Fitnessfrom POPSUGAR Fitness

This Challenge Will Give You a Better Butt in Just 30 Days

Squat challenge

P90X2 Basekit: The complete dvd set with all guides PLUS two bonus dvds (P90X ONE on ONE 4 Legs and P90X ONE on ONE Upper Body Balance) if ordered through Coach Lou!!! CLICK on the image to order!