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Need a little motivation? (31 photos)

took me a long time to realize this... fad diets are never the way to go. working hard for fitness makes you appreciate yourself and sacrifices.

6 Ways to Work Out More This Semester

do everything for you never for another person no matter how much they say..i will help etc..you know you better than anyone you dont need help or hand holders..support is helpful but if its needed for you to do what you need then you need to re-evaluate you..