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    Primal Chicken Tikka Masala

    There’s nothing better than successfully re-creating your favorite restaurant dish at home. Especially when your homemade Primal version tastes every bit as good as the less-healthy version on the restaurant menu. Mark's Daily Apple reader Jillian McCabe spent years tweaking her Chicken Tikka Masala...
    • 1-2-3 Gluten

      #dairyfree #glutenfree Healthy Chicken Tikka Masala without heavy cream. Uses #coconut milk instead...

    • Liza P-son

      Chicken Tikka Masala 6-8 chicken breasts 2 tablespoons olive oil 1 bunch fresh cilantro 1 tablespoon lemon juice 1 can coconut milk 4 tablespoons finely chopped garlic 4 tablespoons ginger Small pinch cayenne pepper Generous pinch of salt (you can add more to the sauce later, if needed) 1 tablespoon cinnamon 1 tablespoon chili powder 1 tablespoon turmeric 1 tablespoon ground black pepper

    • Mayra Rovai

      Primal Chicken Masala

    • Kristin Newman

      Primal Chicken Tikka Masala, coconut milk rather than yogurt.

    • Alicia Bennett

      Greek Yogurt Chicken Salad Sandwich - From the plump grapes to the sweet cranberries, this lightened up sandwich won't even taste healthy! The whole recipe is at

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