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I am on day two! and am feeling pretty good. I have had some headaches. Is that common?
Well if you're denying your body what it's used to, such as redbull, sugar, any such thing, then that is completely normal. Best thing to do is to drink water, and remember that you're retraining your body!
Very true! I kinda had a fall back I had some ground turkey in a veggies taco soup. Should I start over?
No you're fine! Just know that any adjustments might change the end result a little bit, especially because this is a thought out plan
Do I only eat the soup on the last day?
Military Diet Plan.
3 DAY MILITARY DIET - LOSE UP TO 10 LBS IN 3 DAYS
3 Day Diet. Day 3 Breakfast. Lost 9.5 in 2 Days.....i can do anything for 3 days @sarahscharnberg is this your diet?
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10 lbs in 10 days.
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3 Day Military Diet - Lose up to 10 pounds in 3 days! *tried it for 2 days and list 6 pounds!!
Best Weight Loss Diet Remedy- Lose 10 Pounds in a Week . ReadMore- definitely want to see if this works.