Pinterest • The world’s catalog of images
from POPSUGAR Fitness

Weight-Loss Motivation: Would These Techniques Work For You?

Getting it done every damn day

from Healthy Eating Plan and Weight Loss for Men and Women

Top 5 Secret Weight Loss Supplements

Here are the 29 benefits of lemon water that you may not be aware of. Make sure you drink a glass of warm lemon water in the first thing in the morning.

from Ziploc ®

Four smoothie recipes worth freezing

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.