Grilled Zucchini Roll-Ups with Herbs and Cheese. These easy-to-make roll-ups are the perfect party appetizer or light, healthy lunch. Each roll packs a punch with fiber, protein, and monounsaturated fat.
Parmesan Spinach Cakes - 12 ounces fresh spinach cup part-skim ricotta cheese, or low-fat cottage cheese cup finely shredded Parmesan cheese, plus more for garnish 2 large eggs, beaten 1 clove garlic, minced teaspoon salt teaspoon freshly ground pepper
Lasagna Rolls Up with Garlic Parmesan Cream Sauce - Freezer-friendly make-ahead lasagna roll ups with the creamiest and most epic garlic cream sauce! -- replace chicken with sauteed mushrooms for vegetarian