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    Such a good idea for healthy and busy lifestyles


    For ME

    cat logic

    A great reminder that a fit life is a marathon! Not a sprint.

    Let's think about what we eat!!! Let's all eat leaner so that we can be healthy every day! And let's save the treats/junk food for an every now and then thing on a special occasion:)

    Back On Pointe

    Forward bending, warrior pose, mountain pose, plank - Sun with Yoga Poster. #EtsyUK

    30 exercises for 30 seconds each, resting 30 seconds in between.

    the best bikini body workout...ever. targets all muscles! do this three times a week and you will see results.

    The Anywhere Fitness Plan by Lauren Conrad

    Bye-bye arm flab

    Get Fit: It's Bikini Boot Camp Time!

    Yoga for the Splits. Practice these poses everyday. Start by holding each pose for 30 seconds on each side. Work your way up to 1-3 minutes.

    black women do workout motival fitness posters | Get fit for spring break – 16 fitness motivation posters ...

    Need A Little Motivation?

    Weight loss journal

    Sexy Leg Workout

    Yoga poses for runners

    yup thats me..