Chicken Stir-Fry with Broccoli, Spinach & Red Peppers. I make this but with carrots. Then i serve it over whole wheat spaghetti that's coated in teriyaki sauce. Sounds crazy, but it's delicious and super healthy!
Creamy Scallop & Pea Fettuccine This rich pasta dish is full of sweet seared scallops and plump peas. Low-fat milk and flour thicken the sauce, giving it creamy texture without the extra calories and fat found in traditional cream sauces.
Ginger Broccoli Side Dish - Broccoli gets a Southeast Asian treatment in this quick saute with fresh ginger, mellow rice vinegar and rich, salty fish sauce. Serve alongside any Asian noodle or fried rice dish.
Gluten-Free Recipes: Lemon-Garlic Shrimp & Vegetables -- Here’s a healthy twist on shrimp scampi. We left out the butter and loaded the dish up with red peppers and asparagus for a refreshing spring meal. Serve with quinoa mmm yummy and healthy!