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  • Kayla Cross

    so cool ! you click on the body part you want to work out then it tells you specific workouts you can do at home

  • Michelle Brooks

    Great site! You click on the body part you want to work out and it tells you easy exercises you can do at home!

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Exercise hard. Work through the exhaustion and boredom. Change it up and stay motivated. Even though you can't see an immediate difference, you are continually growing stronger and healthier. Not giving in will improve your overall health and wellness. Say goodbye to insecurities and hello to confidence... Keep going. Teresa Tran

East way to lose weight

YES! (Of course, this doesn't apply if you're sick/injured.) I was debating whether to go inline skating or not and I'm glad I went - it was wonderful in the sunshine and I feel awesome!

motiveweight: Exercise is very, very important to your health, weight loss and general well being. Think long and hard about the benefits of exercise in your own life….The stronger your “Why?” the greater your “How?”.

This must be the coolest website EVER. Click on any area of girl's body you'd like to tone and it gives you a full list of exercises you can do. :)

very cool site... you click on the part you want to work on and it tells you easy exercises you can do at home!

This would be an awesome day!! Knowing me, I'd probably need a snack with the tea before the workout

Found this on an inspirational blog with lots of exercises, daily tips and motivation.... #startnow