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Doing a warm-up before class is essential to your health and performance. The purpose of a warm-up is to prepare your body for the physical demands of class. It increases body temperature, improves flexibility, and helps you get in the proper mindset....

Baseball Ballet...I played softball as a catcher and took ballet together for years...I knew they were connected somehow!

Baseball Ballet...I played softball as a catcher and took ballet together for years...I knew they were connected somehow!

NEW & IMPROVED! With an updated fit that is flattering and functional, this remake of our classic leotard is an instant dance wardrobe staple.

NEW & IMPROVED! With an updated fit that is flattering and functional, this remake of our classic leotard is an instant dance wardrobe staple.

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