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  • Aubrey

    Private personal training classes will help you lose weight and get healthy. Get motivated today!

  • Zahida Khan

    Challenge Yourself on Tribesports.com | #fitspo #fitness #challengeyourself #jointhetribe #inspiration #motivation #fit #body #improvement #tribesports #exercise - Health is a way of life

  • Jori Bonadurer

    If you started your workout when you first thought of it, you'd be done now. So true!

  • Fitbys.com Motivation and Fitness

    I want it Check http://www.fitbys.com #fitness #motivation #bodibuilding #gym #quotes

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The more I run, the more I love my body. Not because it's perfect, for from it. But because with every mile it is proving to me that I am capable of more than I ever thought possible.

10 Things You Should Know About Stretching

Found this on an inspirational blog with lots of exercises, daily tips and motivation.... #dangshefine

Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally. Drink it 3 x per day before meals.

"It's easier to wake up early and work out than it is to look in the mirror each day and not like what you see." Great quote to remember daily!

Do every morning before you leave the house. It will start you off with more energy & you'll lose weight! Double score!! Note to self this ones better the other one I do!

30-Minute Body-Weight Tabata Workout (For each exercise, set an interval timer for 10 rounds of 20 seconds of work and 10 seconds of rest. Once you’ve completed the 5 minutes of one exercise, take a quick drink of water and move on to the next.)

...anyone have this in printable stickers? I'd love to stick this on the pantry do I see it every time I go to grab a snack!

The Best Workouts For Weight Loss - Are you maximizing your calorie-burning time when you work out? Make those minutes count with these workouts for weight loss. Read on to learn just why these workouts are great for losing those pounds, as well as routines for each type of workout.

"Give yourself a challenge or a goal, however big or small, and that will be your main motivation. Come back to that goal when it gets hard!