More to explore:
My new ab workout for April: The 300 Challenge [Ab & Core Workout]
15min - 300 abs & core workout can someone force me to do this every night before bed?
The 300 Challenge 15 minute Ab & Core Workout
The 300 Challenge [Ab & Core Workout] - awesome list of ab exercises!
`There's a video on this site called Core Blasting Workout without sit ups or crunches but I can't figure out how to pin it. So hopefully this will get me to the video anyway.
Secrets Of The Naturally Thin ! Im excited, I have been using this new product I saw on Pinterest. I am already 29 pounds lighter! Check out the PIN here pinterest.com/...
Insanity: doing the same thing over and over again and expecting different results. -Albert Einstein
By this summer?!? *bites pinky nail ;-)
Abdominal workout. Summer is soson here and more time to get back into a routine. Workouts - Unemployed & Getting Fit!
6 core ab moves you can do now..
Minka Kelly's treadmill workout: 1 minute at 5.0, 1 minute at 5.5, 1 minute at 6.0, 1 minute at 6.5, 1 minute at 7.0, 1 minute at 7.5, 1 minute at 8.0, 2 minutes at 4.5. Repeat five times.
Add this 15 minute 300-rep abs workout to your routine to target your midsection and look great this summer.
Ab workout based on whichever song you choose, alternating a move during the chorus...love it!
Ab workout! #abs #workout Get Sexy Abs with our simple Workout on our website