sign up (free!)
Raw milk from pastured cows is a completely balanced food. It contains 20 of the standard amino acids, 60 functional enzymes, essential fatty acids, and protective antibodies. It is also chock-full of healthy protein, carbohydrates, and saturated fats.
Salmonella Hoopla: Why I feed my children RAW egg yolks, RAW cheese, & RAW milk. - Weed'em & Reap
How to Make Ghee. Ghee butter is essentially clarified butter that is cooked a bit longer until the clarified butter is golden and the milk solids at the bottom are toasted (but not burnt!) Ghee butter does not need to be refrigerated so this would be perfect to have stored in your preps and at least you have no worries about butter if the power goes out too. This is healthier than real butter too.