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Tuesday Ten: Immune Boosting Foods! Check it out guys:) 1. Yogurt 2. Garlic 3. Chicken soup 4. Tea 5. Mushroom 6. Strawberries 7. Brussels sprouts 8. Oatmeal 9. Carrots 10. Dark Chocolate_
Natures Flu shot RecipeNatures Flu Shots< Juice of 6 fresh lemons 1 bulb of Garlic 2 tsp Ginger powder 2 Tbsp Honey 3 Cups Pineapple juice 1/2 tsp Cayenne powder Blend all ingredients thoroughly and store in a glass jar. Take 1 Cup 4 times a day until the symptoms are resolved.
Learn how you can avoid the flu without getting a shot. These 7 steps to boosting your immune system will have you ready for flu season!