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Are you allergic to ragweed or grass? How about gluten or peanuts? Check to make sure your common foods are not cross reacting with your allergens! -

eatLocalGrownfrom eatLocalGrown

10 Symptoms of Gluten Intolerance

10 Symptoms of Gluten Intolerance with information on how to test and advice on treatment. By Dr. Amy Myers...

eatLocalGrownfrom eatLocalGrown

19 Foods That Cross-React With Gluten

There are a number of naturally gluten-free foods such as cheese, chocolate and coffee that contain proteins so similar to gluten that your body confuses them for gluten.  When you eat these foods your body and immune system react as if you just ate a bowl of whole-wheat pasta.

Bembufrom Bembu

13 Foods That Lower Cholesterol & Prevent Heart Attacks

Eat more of the superfoods to reduce your cholesterol and prevent heart disease.

Bembufrom Bembu

56 Anti-Inflammatory Foods for a Healthier Body

56 Anti-Inflammatory Foods- for a healthier body.

The Real Food Guidefrom The Real Food Guide

Paleo Autoimmune Protocol (AIP) friendly snacks

Paleo Autoimmune Protocol (AIP) friendly snacks - The Real Food Guide

Parentsfrom Parents

Best Brands for Kids With Food Sensitivities

Best Brands for Kids With Food Allergies: Amy's Rice-Crust Pizzas (Gluten and Dairy Free) (via

If you are gluten intolerant or have celiac disease here are Dr. Myers' 3 Steps to Recover After Getting Glutened.

You will read about an ancient folk recipe for super-tea that cures more than 50 problems, and contains beautiful and healing oriental spices: turmeric, cloves, ginger, cinnamon, cardamom… The turmeric has been used in India since ancient times for removing toxins from the body, nausea, vomiting, worms in the body, and today, it is scientifically […]

mindbodygreenfrom mindbodygreen

14 Great Sources Of Clean Protein

Nuts and Seeds -- Almonds, Pistachios and Sunflower seeds contain antioxidants, vitamin E and healthy fats to help protect you from the sun' s rays and help you feel full longer