A foolproof way to make kale chips via @just eat real food: Heat your oven up to 425F, get the kale ready (washed, shreddded, spun, coated with fat & salted or seasoned) then the minute you put the kale into the oven turn the oven OFF. Let the kale sit in the oven for 15-20 minutes. Result: perfect evenly cooked crisp kale chips. Nothing burned.
15 Kale Recipes You'll Actually Eat .. According to the World's Healthiest Foods, kale is high in antioxidants and anti-inflammatory nutrients, fiber, anti-inflammatory, Omega-3 fatty acids, and cancer-preventing phytonutrients. The next time you are at the super market grab a bunch of kale and start cooking these recipes that you’ll actually eat and taste great.
10 Quick and Easy Kale Recipes: Kale Pesto, Braised Kale, Kale Slaw, Kale Chips, Japanese-Style Boiled Kale Salad, Baked Kale Mac-and-Cheese, African-Style Stewed Kale, Sautéed Kale with Toast and Eggs, Tropical Kale Slushy, Kale Flatbreads, Kale-Spiked Mashed Potatoes,