Vegan, Gluten free
- 1 tbsp Peanuts
- 3 tbsp Agave nectar
- 1/2 cup Peanut butter
Pasta & Grains
- 1 cup Puffed quinoa
Baking & Spices
- 1 Dark chocolate, vegan
- 1 tsp Vanilla extract
Recipe, Fitness, Food, Amino Acids, Protein, Yummy, Quinoa
Quinoa in a Low-Carb Diet (knowledge is key! Understand why quinoa may not fit into your plan right now.)
For dessert recipe... How To Make Puffed Quinoa? Quinoa is high in protein, calcium and iron and it is naturally grain-free and gluten-free, which makes it an ideal substitute for white rice or couscous. Although you can prepare quinoa in a variety of ways, many people prefer to eat puffed quinoa for cereal or even in place of popcorn for a high protein snack.
Quinoa You want a carbohydrate source that helps build muscle? Look no further. A 100 grams serving of Quinoa packs 14 grams of protein along with essential amino acids making it a great addition to your muscle-building meal plan
Quinoa: in a pound by pound comparison, quinoa is significantly less expensive than chicken. According to Vegan Mainstream, a site that promotes the vegan lifestyle, replacing meat-based meals with menus centering around fruits, vegetables, legumes and grains like quinoa can decrease the overall amount you spend on food.
Nutrition of Bulgur vs. Quinoa | Quinoa contains 8 grams of protein per cup, about 18 percent of the daily target intake. Bulgur, too, provides valuable amounts of protein, with 4 grams per 1-cup serving. Per calorie, bulgur contains just as much protein as quinoa does. Quinoa is a complete protein -- that is, it contains all nine of the amino acids that humans must get from food.
Substitute quinoa for bread crumbs. Quinoa is a nutrient-dense seed that is used and prepared much like a whole grain. An excellent source of fiber and protein, this gluten-free powerhouse can be substituted for a number of foods, such ...
Quinoa Vs Brown Rice. Quinoa has all essential amino acids in it,........and it tastes good too! Whereas the whole grain brown rice does not make up a complete protein on its own.
Benefits of Quinoa! Are Amino Acids the answer?? Quinoa is a complete protein source, meaning that it contains all of the essential amino acids that the body cannot synthesize from other sources. In addition, it is high in dietary fiber, B vitamins, vitamin E, iron, magnesium, phosphorus, and zinc. Quinoa has significant nutritional advantages over most other plant foods, according to the "Journal of the Science of Food and Agriculture."@cece
Although quinoa is slightly higher in fat, it edges out brown rice in amounts of protein and dietary fiber per serving. According to the USDA, 1 cup of cooked brown rice has about 215 calories, 5 g protein, 1.75 g fat, 45 g carbohydrates and 3.5 g fiber. A cup of cooked quinoa has 220 calories, 8 g protein, 3.5 g fat, 39.5 g carbohydrates and 5 g fiber. As a seed rather than a whole grain, quinoa has all essential amino acids, whereas brown rice does not make up a complete protein on its own.
Peanut Butter Cookies Go Gluten-Free (sub sugar)
Recipe, Brown Sugar, Food, Oat Cookie, Peanut Butter Cookies, 87 Calorie, Gluten Free Peanut, Dessert
If you've got a hankering for a chewy peanut butter cookie but think you can't have one because of the gluten, then this recipe will make your day. Full of sweet peanut-buttery goodness, you wouldn't even know these Gluten-Free Peanut Butter Cookies are made without a pinch of flour. #dessert #healthy #eating #food #healthfood
HEALTHY PEANUT BUTTER OAT COOKIES | Peanut Butter Cookies made with Oatmeal, Brown Sugar, Egg, and Baking Soda | TRY SOON
5 ingredient Peanut Butter Cookies - no flour, only peanut butter, oats, brown sugar, eggs and baking soda - YUM! 87 calories per biscuit.
peanut butter cookies - no butter (except peanut butter) and 1/2 cup brown sugar in the whole recipe
Gluten-Free Peanut Butter Cookies - SUBSTITUTE honey for the brown sugar (I would say 1/4 to 1/3 cup in place of the 1/2 cup brown sugar) and these are challenge worthy! I would not make these during the cleanse phase, but these would be great for satisfying a sweet tooth during the MAX phase! #cleaneating #glutenfree #dessert #advocare #advocare24daychallenge
Five Ingredient gluten free peanut butter cookies - use honey or coconut sugar instead of brown sugar
Gluten Free Peanut Butter Cookies made with Oatmeal 1/2 cup organic chunky peanut butter 1/2 cup brown sugar 1 egg 1 1/4 cups gluten-free rolled oats 1/2 teaspoon baking soda
Peanut Butter Cookies made with Oatmeal No Flour Maybe add some mini dark chocolate chips (eat in moderation.) www.facebook.com/angelabuckfitness If you're interested in redefining your life to become healthier, email me at firstname.lastname@example.org. I would love to help you! #redefine #redefinewithangela #redefined #recipe #snack #breakfast #lunch #dinner #health #healthy #nutrition #cleaneating #lowcalorie #highprotein #fitness #cookies #weightloss #mealplanning www.redefinewithangela.com
87 calorie gluten free peanut butter cookies
Peanut Butter Balls: Make a batch of these no-bake peanut butter balls at the beginning of the week and keep them in a container in your fridge for easy access. A few of these will keep you from raiding the less-healthy options in your kitchen.
Protein Ball, Peanuts, Sweet, Recipe, Healthy Snacks, Peanut Butter Balls, Healthy Food
No-Bake Peanut Butter Balls The wheat germ, oats, and peanut butter in this treat offer fiber and protein, and because they require no baking, they're a cinch to whip up when you need to quickly satisfy your sugar cravings. For 160 calories, 10.2 grams of fat, and 3.6 grams of sugar, you can enjoy two of these naturally sweet no-bake peanut butter balls.
Snack Attack: No Bake Peanut Butter Balls INGREDIENTS 1/2 cup natural peanut butter 1/4 cup nonfat dry milk powder 1/4 cup unsweetened flaked coconut 1/3 cup rolled oats 1/2 teaspoon ground cinnamon 1/4 cup wheat germ 1/4 cup unsweetened apple juice concentrate, thawed
Peanut Butter Balls: Make a batch of these no-bake peanut butter balls at the beginning of the week--keep them in the fridge for easy access for those snack attacks!
Post-Workout Peanut Butter Balls. Low sugar, high fiber and protein. The recipe says it yields 16 x 1" balls
Snack Attack: No-Bake Peanut Butter Balls, add some extra protein powder for after-gym snack.
Healthy Evening Snacks Photo 5 10 healthy snacks. And No bake peanut butter balls
New Recipe! Peanut Butter Protein Balls
Chocolate Peanut Butter Energy Balls Recipe – The Lemon Bowl
Protein Ball, Food, Energy Balls, Healthy Recipes, Chocolate Peanut Butter, Butter Energy, Peanut Butter
Chocolate Peanut Butter Energy Balls Recipe – The Lemon Bowl - exactly what Chad has been looking for, I think.
Chocolate Peanut Butter Energy Balls Recipe from The Lemon Bowl. These are like the energy bites I pinned previously but have protein powder for the fitties!
Sounds like no bake cookies... we will see. Chocolate Peanut Butter Energy Balls Recipe – The Lemon Bowl
chocolate peanut butter energy balls - no bake #recipes #goodeats #food #healthyeating #snacks
Chocolate Peanut Butter Energy Balls Recipe - The Lemon Bowl
15 Fast and Healthy Recipes – The Lemon Bowl
chocolate peanut butter protein ball snacks
Best Peanut Butter Cookies Ever
Peanuts, Recipe, Sweet, Peanutbuttercookies, Gluten Free, Peanut Butter Cookies, Flour Peanut, Pb Cookies, Dessert
Best Peanut Butter Cookies Ever #delicious #recipe #cake #desserts #dessertrecipes #yummy #delicious #food #sweet
Just stop looking for recipes here. These were AMAZING! And super easy. Flour-less peanut butter cookies. #peanutbuttercookies #deliciousdessert
Gluten free pb cookies. The recipe title seems to think very highly of itself...Best Peanut Butter Cookies Ever
Best Peanut Butter Cookies Ever - Made these and everyone loved them! Super easy and gluten free. I made a half recipe and got 22 cookies. Instead of 1 cup of sugar I used a half a cup and they were plenty sweet. I also used natural peanut butter. Baked them for 6 minutes because I have an older powerful oven. Will be making again and again!
No flour peanut butter cookies. The recipe is only 6 ingredients but I would probably do 1/2 granulated and 1/2 light brown sugar.
Pinned and Did Recipes-"Best Peanut Butter Cookies Ever" 5/2012 These are tried and true and requires no flour,butter or oil.I have made this recipe for years.I always use Jif Creamy Peanut Butter.Made for dunking in milk & Gluten free ! justsydne
PB Cookies: (From original pinner----Pinned and Did Recipes 5/2012 These are tried and true and require no flour.I have made this recipe for years.I always use Jiff creamy Peanut Butter and real butter,I also roll the balls in sugar before I criss cross them ! justsydne -"Best Peanut Butter Cookies Ever")
Best Peanut Butter Cookies Ever. Gluten free, quick, easy, and delicious! I usually alter the recipe a little, decreasing the sugar by a half cup (and sometimes partial subtitution with splenda).
Best Peanut Butter Cookies Ever Recipe and they are gluten free! No flour needed
Healthy Peanut Butter Chocolate-Chip Bars
Bars Yum, Chocolate Chip Bars Volleyball, Chocolate Chips, Peanut Butter Bars, Healthy Snacks, Food, Healthy Peanut, Butter Chocolate Chip
Healthy Peanut Butter Chocolate Chip Bars -I love peanut butter and chocolate! How perfect
Healthy Peanut Butter Chocolate-Chip #health food #organic health
Could it be? Healthy Peanut Butter Chocolate Chip Bars
Peanut Butter Chocolate Chip Bars..."healthier" option
Healthy Peanut Butter Chocolate-Chip Bars YUM!
Peanut Butter Chocolate-Chip Bars (healthy)
Healthy Peanut Butter Bars
9 healthy snacks
Quinoa Protein Bars
Protein Bites, Protein Balls, Food, Protein Bars, Recipes, Quinoa Protein
Quinoa Protein Bars. Halfway followed this recipe. Added a bunch of extra stuff. Super tasty. Snacks for the hill.
Quinoa Protein Bars - so easy to make! High in protein and fiber. This is a GREAT clean eating site!!
Quinoa Protein Bars Recipe Lunch and Snacks, Desserts with cooked quinoa, natural peanut butter, bananas, pitted date, chocolate, chia seeds, agave nectar, chocolate chips
Quinoa Protein Bars 4.0 from 4 reviews Print Recipe: Bar Author: Victoria – Green Plate Rule Prep time: 20 mins Cook time: 2 hours Total ti...
Quinoa Protein Bars. These quinoa protein bars are so simple to make and store. This bar has four superfoods for runners. The combination of quinoa, chia seeds, peanut butter, and banana makes this the perfect thing to eat before or after a long run or workout.
Quinoa Protein Bars. These are full of super foods and look delicious! Making these!
Quinoa Protein Balls ((recipe)) via www.myfitstation.com
Quinoa Protein Bars- 4 super foods. Greenplaterule.com
Quinoa protein bites
No-Bake Vegan Peanut Butter Crisp Balls
Recipe, Butter Crisp, Healthy Food, Peanut Butter, 30 Day
No-Bake Vegan Peanut Butter Crisp Balls I altered this recipe to cut sugar and rolled them in sesame seeds instead of cereal. Good snack! Kids loved them & enjoyed helping to make them!
No-Bake Vegan Peanut Butter Crisp Balls: If you're following a vegan diet and are craving a soft and chewy cookie, this no-bake recipe is sure to trick your taste buds into thinking you're enjoying a peanut butter cookie.
My new favorite snack! No-BAke Vegan Peanut Butter Crisp Balls http://www.fitsugar.com/Recipe--Bake-Peanut-Butter-Balls-7000880
No-Bake Vegan Peanut Butter Crisp Balls | 45 Snacks to Satisfy Hunger, All Under 150 Calories | POPSUGAR Fitness
Recipe For Vegan No Bake Peanut Butter Crisp Balls | POPSUGAR Australia Celebrity
The RDI of zinc is eight milligrams, and this mineral found in oysters, beef, chicken, and milk is essential for a healthy immune system and creating DNA. Not getting enough zinc can mean more colds come Winter, as well as hair loss. One vegan source that's easy to get your fill of are peanuts — one ounce of peanuts offers 1.3 mg. Snack on a handful of peanuts with a banana, smear some natural peanut butter on your morning toast, or use PB in recipes like these no-bake peanut butter crisp balls. If peanuts aren't your thing, toasted wheat germ, roasted pumpkin seeds, and dark chocolate are also tasty, vegan sources.
Peanut Butter Pretzel Bites - like a peanut butter ball combined with a chocolate covered pretzel :)
Christmas Food, Peanut Butter Pretzel, Idea, Pretzel Bites, Chocolate Pretzel, Peanut Butter Balls, Chocolate Covered Pretzel, Peanut Butter, Dessert
Ooh can I get away with making these to curb my pregnancy cravings for chocolate pretzels? I think so! Peanut Butter Pretzel Bites
Peanut Butter Pretzel Bites - like a peanut butter ball combined with a chocolate covered pretzel. #Food #Delicious #Chocolate #PeanutButter #Pretzel #Yum
Healthy Peanut Butter Oatmeal Cookies — The Skinny Fork
Oatmeal Cookies, Recipe, Healthy Cookies, Peanut Butter Oatmeal, Skinny Fork, Food, Healthy Peanut, Peanut Butter
Healthy Peanut Butter Oatmeal Cookies- gonna try these some time. I hate looking for healthy options and the recipes are filled with crappy processed food, so glad this isn't it.
Healthy Peanut Butter Oatmeal Cookies — No oil, no flour, no eggs, and no added sugar! Chocolate Chips, Chocolates Chips, Healthy Cookies, Butter Cookies, Skinny Forks, Healthy Oatmeal, Peanut Butter Oatmeal Cookies, Healthy Peanut Butter, Peanut Butter
Healthy Peanut Butter Oatmeal Cookies — The Skinny Fork (There is no oil, no flour, no eggs and no added sugar in these cookies. ) #glutenfree #eggfree #peanutbutter #chocolatechips #oatmeal #dessert #healthy
Healthy Peanut Butter Oatmeal Cookies — The Skinny Fork (There is no oil, no flour, no eggs and no added sugar---besides the chocolate chips) maybe the oats will help with milk supply?
Healthy Peanut Butter Oatmeal Cookies -- I would call them breakfast bites, not exactly a cookie. The Skinny Fork (There is no oil, no flour, no added sugar) I added an egg to give them more protein and make them slightly less dense. They were tasty! but like I said... Breakfast bites, not cookies. What do you expect from a recipe with no added sugar?
Healthy Peanut Butter Oatmeal Cookies - Recipe from the Skinny Fork
Healthy Peanut Butter Oatmeal Cookies!! Ingredients: 2 Ripe Bananas, Mashed 1/3 C. Peanut Butter 2/3 C. Unsweetened Applesauce 1 Tsp. Vanilla 1/2 Tsp. Salt 1/2 Tsp. Cinnamon Dash of Ground Cloves Dash of Ground Nutmeg 1 1/2 C. Quick or Old Fashioned Oats 1/4 C. Nuts (I used dry unsalted peanuts.) 1/4 C. Semi Sweet Chocolate Chips 1/4 C. Reduced Fat Unsweetened Shredded Coconut (Optional) Directions: Preheat the oven to 350 degrees F. Line a baking sheet with parchment paper and set aside. Mix together the bananas, peanut butter, applesauce, vanilla, and spices. Add in the oats, nuts, chocolate chips, and coconut; stir until well combined. Spoon a rounded 2 tbsp. of the cookie mixture onto the lined baking sheet, leaving an inch or two between each and flatten slightly. I placed a few more chocolate chips on top of each cookie. Bake for 20-30 minutes and allow to cool slightly. Recipe via The Skinny Fork
Peanut Butter Bakery Labels - Layer Cake Shop
Cake Shop, Choo Peanut, Layer Cakes, Peanut Butter
Mix 8X4 25Oz, Kale Quinoa, Quinoa Vegetable, Dr. Oz, Vegetables, Soups Kale, Products, Frontier Soups
Creamy peanut butter dip made with vanilla Greek yogurt, peanut butter, honey, and cinnamon
Vanilla Greek, Healthy Snacks, Peanut Butter Dip, Creamy Peanut Butter, Dips, Greek Yogurt
Creamy peanut butter dip made with vanilla Greek yogurt, peanut butter, honey, and cinnamon, my kids love fruit dips I think I will try this
Healthy snack! Creamy peanut butter dip made with vanilla Greek yogurt, peanut butter, honey, and cinnamon.. MMM!!!
TOTALLY TRYING THIS! Creamy peanut butter dip: vanilla Greek yogurt, peanut butter, honey, and cinnamon - Click image to find more popular food & drink Pinterest pins
(FRUIT DIP) Creamy peanut butter dip made with vanilla Greek yogurt, peanut butter, honey, and cinnamon: great post workout snack.
Made this in Jan '13: Creamy peanut butter dip made with vanilla Greek yogurt, peanut butter, honey, and cinnamon--Great workout snack. If you don't eat it all in the first day or two, it gets a bit runny.
creamy peanut butter dip made with vanilla Greek yogurt, peanut butter, honey, and cinnamon: great post workout snack. - I made this the other day, it's okay. Not great, but good for a healthy snack.
My go-to dip! Creamy peanut butter dip made with vanilla Greek yogurt, peanut butter, honey, and cinnamon. The recipe says PB, but I like it way more with almond butter! The dip is perfect with apples and grapes. You can just eat it on your own too.
A great snack, especially for Mars as the only thing she eats is whoagurt and apples. Creamy peanut butter dip made with vanilla Greek yogurt, peanut butter, honey, and cinnamon: great post workout snack.
Peanut Butter Quinoa Cookies
Quinoa Cookies, Butter Quinoa, Healthy Cookies, Energy Bar, 10 Healthy, Healthy Cookie Recipes, Peanut Butter
Peanut Butter Quinoa Cookies - these are really tasty. The consistency and taste is more like a granola or energy bar in the morning. GREAT for fueling for a run or with yogurt or to munch on for an afternoon snack! It doesn't get more natural than this. :) Different butter would work too!
10 Healthy Cookie Recipes for Fall (shown: Peanut Butter Quinoa Cookies- super tasty and great consistency)
10 Healthy Cookie Recipes for Fall... like these Peanut Butter Quinoa Cookies honeyjasmine yummy-things
6 ingredient Peanut Butter Quinoa cookies - 10 Healthy Cookie Recipes for Fall - Shape Magazine
10 Healthy Cookie Recipes for Fall -- peanut butter quinoa cookies and sweet potato cookies
10 Healthy Cookie Recipes for Fall by Shape Magazine. No. 3: Peanut Butter Quinoa Cookies
Peanut Butter Quinoa Cookies... 10 healthy cookie recipes on this site!
10 healthy cookie recipes (pictured are Peanut Butter Quinoa Cookies)
#Quinoa, #peanut butter cookies 10 Healthy Cookie Recipes for Fall
Apple Peanut Butter Snack Bars--no flour, no oil, and no refined sugar. Easy to make and perfect for a school lunch or after school snack.
Snack Bars No, School Lunch, Granola Bar, Refined Sugar, Peanut Butter Snacks, Oil, Bars No Flour
Apple Peanut Butter Snack Bars No flour, no oil, and no refined sugar. Easy to make and perfect for quick breakfast, a school lunch or after school snack. ~A~
LD: 1/2015 not very sweet. I really liked these, family not so much. Apple Peanut Butter Snack Bars--no flour, no oil, and no refined sugar. Easy to make and perfect for a school lunch or after school snack.
Apple Peanut Butter Snack Bars (no flour, no oil, no refined sugar)
Apple peanut butter snack bars: no flour, no oil, and no refined sugar. Easy to make and perfect for an after-school snack or a lunch box treat.
Lunch Boxes, Healthy Snacks, Refined Sugar, Peanut Butter Snacks, Gluten Free, Snack Bars, Oil
Oats are NOT gluten free however I did find some GF oats - you have to really look. They are hard to find but would make this a nice recipe. Apple peanut butter snack bars: no flour, no oil, and no refined sugar. Easy to make and perfect for an after-school snack or a lunch box treat. by happy healthy mama
Apple peanut butter snack bars: no flour, no oil, and no refined sugar. easy to make, healthy snack
Apple peanut butter snack bars: no flour, no oil, and no refined sugar. Easy to make and perfect for an after-school snack or a lunch box treat. - try it with a flax egg?
Apple peanut butter snack bars: no flour, no oil, and no refined sugar. Easy to make and perfect for an after-school snack or a lunch box treat. by happy healthy #healthy Dessert #Dessert #health Dessert| http://health-dessert-benedict.blogspot.com
Skinny Peanut, Recipe, Healthy Snacks, Food, Peanut Butter Balls, Sweet Tooth, Healthy Desserts, Peanut Butter
Skinny Peanut Butter Balls. Get your chocolate and peanut butter fix without destroying your diet. What do you think of this recipe?
Skinny peanut butter balls. Filled with fiber and will satisfy your sweet tooth! Get healthier at Walgreens.com.
Skinny Peanut Butter Balls. Substitute peanut butter for PB2 and milk chocolate for a dark chocolate drizzle and this is a perfect healthy snack! #peanutbutter #healthy dessert
Skinny Peanut Butter Balls. Made w/ cracklin oat branfrom www.todaystaste.com #dessert #peanutbutter #healthy dessert
Skinny Peanut Butter Ball: from www.todaystaste.com #dessert #peanutbutter #healthy dessert
Skinny Peanut Butter Balls 1 cup of crushed Cracklin Oat Bran Cereal 1/2 cup of peanut butter 3/4 cup of chocolate chips Crush cereal (food processor) add your peanut butter and mix well with a fork. Take about a Tablespoon of the mixture and roll it into balls. If it is too dry, add a little bit more peanut butter. You want the balls to be able to stick together. Place the balls on a lined cookie sheet, either with foil or wax paper. Freeze for about 5 to 10 minutes.
Skinny Peanut Butter Balls - Sweet Treat Eats
quinoa muffins, try these moist breakfast treats to fuel your morning. other then raisins I can eat everything on these!
Quinoa Recipe, Muffin Recipes, Sweet, Breakfast, Food, Bread, Muffins Recipe, Quinoa Muffins
Instead of oat or bran muffins, try these moist breakfast treats to fuel your morning -- Quinoa Muffins Recipe
Quinoa Muffins Recipe Breads with quinoa, vegetable oil, all-purpose flour, brown dark firmli pack sugar, baking powder, salt, raisins, whole milk, large eggs, pure vanilla extract
Quinoa muffins - make into mini bread loaves instead if you would like - just add 10-15 min extra baking time. yum! we like this with raisins & craisins. also sprinkled a little brown sugar in the bread pan before adding the dough & also on top for a little extra sweetness (delish!)
Quinoa Muffins Recipe: instead of oat or bran muffins, try these moist breakfast treats to fuel your morning!
Instead of oat or bran muffins, try these moist breakfast treats to fuel your morning -- Quinoa Muffins Recipe--- tried 4/10/13-were very good and easy to make! Made without raisins
Quinoa Muffins Recipe Maia McDonald via Martha Stewart Living onto Food - Desserts & Bakery item
Quinoa Recipes - Dark-brown sugar and raisins give these wholesome muffins a sweet richness.:
Quinoa Muffins Recipe | Food Recipes - Yahoo Shine
Frozen banana peanut butter ice cream- ingredients: 1 banana, 2 tblsp of crunchy (or nutty) peanut butter, 1/2 tsp of Vanilla extract, and 1 scoop of the pure protein powder that I use.Making this tomorrow night!