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Powerful Healing Turmeric Juice Recipe. This is one of the most potent natural anti-inflammatories available.

Camu Camu is an Amazonian fruit with high nutritional value. With 60x more Vitamin C per serving than an orange, it's the DENSEST NATURAL SOURCE OF VITAMIN C. It can help PREVENT INFLAMMATION & OXIDATIVE DAMAGE. It also has a rich AMINO ACID profile, helping to LOSE WEIGHT & BUILD MUSCLE. ANTIOXIDANTS have ANTI-FUNGAL & ANTI-VIRAL properties that can't be found in synthetic vitamins. It can help boost immunity, & help BUILD COLLAGEN, vital for healthy skin, hair, tissues, ligaments, & tendons.

Caraway are a powerful digestive aid that helps eliminate gas by preventing the formation or aiding in the expulsion of gas. It contains oil with strong anti-fungal & anti-yeast properties while also stomachic protecting the stomach from infections, healing ulcers & facilitating digestion. A tea from the seed is used for loss of appetite & digestive disorders by stimulating the secretion of digestive juices. Caraway used in combination with peppermint oil relieves the symptoms of IBS. #dherbs

Spirulina contains up to 5 times more protein than meat – up to 65% in some instances, and contains as many as 100 different nutrients including many vitamins, potassium, copper, iron, selenium, zinc and magnesium. It is one of the few products that contains all the essential amino acids, as well as five times more beta-carotene than carrots.

Nutmeg...one of my favorite spices

Oil of Oregano: A Powerhouse for the Alternative Medicine Cabinet

Maca root is loaded with vitamins, minerals, trace minerals, good fats, amino acids and plant sterols, making it a very nutritious whole food. It has been called a “potent superfood” and can improve our health in many ways.

Turmeric Milk--an Indian Home Remedy from Journey Kitchen.

Sometimes it's easier to pop two advils... but honestly, we need to start learning to how help the pain without killing the body.