viaÂ Natural Cures Not Medicine 2 handfuls of cashews is the therapeutic equivalent of a prescription dose of Prozac. Inside you, the essential amino acid L-tryptophan is broken down into anxiety-reducing, snooze-inducing niacin. Even more important, tryptophan is also made into serotonin, one of your bodyâs most important neurotransmitters. Serotonin gives a feeling of well-being andâ¦
These Foods Have Way More Trytophan Than Turkey. The amino acid tryptophan helps the body create niacin and serotonin, the calming feel-good hormone.
Feeling Depressed? An AVOCADO may be just what you need. This green fruit contains high levels of Vitamin B6 and Folic Acid, which stimulate the production of a brain chemical that usually runs low in depressed people, Serotonin. #dherbs #healthtips
Why am I always tired? Simple Steps to Natural Cure for Fibromyalgia
Anti inflammatory diet foods recipes plan - Wheat Belly Diet + Grain Brain Diet NIXES the Whole Grains, 100% Juice & low fat milk though - anti inflammatory foods, anti inflammatory diet recipes, anti inflammatory diet plan #carbswitch ►♥◄ NEWS UPDATES DAILY at carbswitch.com/... Please repin ►♥◄ For Anti inflammatory diet News updated DAILY click image