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A delicious cabbage roll casserole without brown rice. Suitable for Stage 1 south beach

Very good and different chili. High in Sodium due to the hot sauce. Original recipe calls for added butter and less hot sauce. I thought it needed more to make it more buffalo wing flavored. Serve with crumbled bleu cheese if you would like (not included in nutritional info though) via @SparkPeople

This has more protein (3 oz per serving) in it than is usually used in this type of recipe to meet our protein needs. I like to serve this with a small Yukon Gold baked potato on the side to make a complete meal. via @SparkPeople

This dish has 20 cloves of garlic, which become sweet and mild when roasted. via @SparkPeople

Slow Cooker Recipes During Summer? Sure!

"Healthy" Baked Crab Rangoons!

Homemade Slow Cooker Applesauce Recipe via @SparkPeople

Slow Cooker Ham & Beans

Primal Twice Baked Cauliflower Recipe via @SparkPeople