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This is definitely something's need to be able to tell the difference about!!

from BuzzFeed

These 29 Diagrams Are All You Need To Get In Shape

PIN: SSB *

from Fitness Republic

25-Day Beach Body Challenge

25 Day Beach Body Challenge. Though beach season has ended, is still important to not give up all your hard work you've done this far. Anyone wanna try it?

Level one exercise plan, snag a PDF download of this routine on my blog.

from The Berry

Daily motivation

Trainen maar... :-) More healthy motivation at theberry.com (link in image)

Weight Loss Motivation Mastering the Motivation to Stay Fit