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Stop holding yourself back. If you are not happy make a change. Get a personal training plan based on your fitness level. ►►► Start TODAY and try out 11 workouts for free.

from POPSUGAR Fitness


Blast Away Belly Fat With This 10-Minute Workout! - Get ready to torch some calories and tone your abs with this 10-minute workout from Jeanette Jenkins, president of The Hollywood Trainer. It's high-energy and fun! Mixing full-body exercises with ab-sculpting moves, Jeanette works your abs from every conceivable angle for a seriously toned midsection. Press play, and get ready to sweat.

Lose the POOCH! The 14 best lower abs workouts. (scheduled via


Fitwirr "8 Minute Abs" Workout for Women Poster


Plyometric Knockout Body Circuit

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from POPSUGAR Fitness


3 Barre Workouts to Tone Your Bodyusing the kitchen counter, Come on let's work out while cooking.

from TotalBeauty

24 Fitness Quotes More Motivating Than Tony Horton on Crack

Just the fitspiration you need to get you off your butt and to the gym--pronto