French Provincial-- "nickel" colored spray paint from Lowe's. The best metallic paint that doesn't come in a spray can is the Ralph Lauren collection at Home Depot. For the trim, Joann store and they had a pretty big selection of metallic paints there.
Painting without sanding - benjamin moore ironclad latex low lustre metal and wood enamel, cheap foam rollers from walmart and cheap foam brushes from hobby lobby. Cut in the trim and angles with the foam brush then roll on the paint with the roller.