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Need to get some dumbbells. Shrink a Size in 14 Days - This revolutionary, science-backed workout is reader tested and can help you shed up to 12 pounds and 22 inches in just 2 weeks.

Shrink a size in 14 days, i think im gonna actually do this one for the next two weeks. This is a great routine!

3-day military diet. apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal... Pinner checked it w/ her medic hubs & he said it's good to try.

great ab #exercise #Workout Exercises #exercising #Workout| http://workout-exercises-43.blogspot.com

Shrink a Size in 14 Days This revolutionary, science-backed workout is reader tested and can help you shed up to 12 pounds and 22 inches in just 2 weeks. Pin now, do later. Definitely..

10-Minute Full-Body Crossfit Workout, 2 sets. no weights. yup, just did this. great first thing in the morning, before jumping in the shower workout

Walk off 2 sizes in 6 weeks with this walking workout plan - might be good for incorporating a work out with the kids in tow? And dogs.. Hmm

Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. workout exercise

What a cool website! You type in your body weight, height and clothing size to find pictures of other women that are the same size as you. Gives you a better idea of what your body looks like since sometime we have a skewed perception of our own body image!

2 week plan. fitnessss

lose the last 10 pounds workout phase 2

Jillian Michaels: 6 Week Six-Pack Abs Workout- Level 1, via YouTube.

Best ab workouts EVER!

Treadmill workout--said it will flatten your belly, slim your thighs, and firm your butt in 2 weeks. Interesting.

10-Minute Ab Workout to wittle inches in a week

How to Double Your Endurance and distance in 6 Weeks-great for training for Marathons and half-marathons

Rose will forever be my favorite scent... With grapefruit at a close second. Diptyque 'Roses' Candle #valentinesday