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10-Minute Workout For Tank Top Arms! Awesome video to accompany you!

from POPSUGAR Fitness

Popsugar

Tabata Mashup Workout: 8 minute workout

from POPSUGAR Fitness

Popsugar

10-Minute CrossFit Workout Video. No equipment needed! Totes Perfect! :)

from SparkPeople

10 Exercises That Target the Triceps

10 Exercises That Target the Triceps via @SparkPeople

from POPSUGAR Fitness

Class Fitsugar

10 Minute Leg Workout

from Prevention

The 3 Body Types—And How They Affect Your Weight Loss

Shrink a Size in 14 Days This revolutionary, science-backed workout is reader tested and can help you shed up to 12 pounds and 22 inches in just 2 weeks. Pin now, do later. Definitely going to give it a try for two weeks!!!!

Finally learn how to use the leg press machine to target different muscles.
from BuzzFeed

16 Super-Helpful Charts That Teach You How To Actually Work Out

Finally learn how to use the leg press machine to target different muscles.

from BodyRock.TV | The Home Workout Movement

BodyRock: Get in the best shape of your life at home for free

The DailyHiit: 12 minute cross- fit workouts updated every day!

from POPSUGAR Fitness

Popsugar

10-Minute Workout With Hayden Panettiere's Trainer