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Skinny Ms.from Skinny Ms.

Total Body Transformation

Imagine where you could be with your fitness goals in just 12 weeks!

The Berryfrom The Berry

Daily motivation

I need to start doing this!! Seems like it would be a great workout.

Women's Healthfrom Women's Health

10 Healthy Tips To Change Your Life in 10 Seconds or Less

Put $1 in the jar every time you work out. Set a goal for yourself (say $100) then use that to treat yourself with a new outfit or a massage :)