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Full body workout I shaved off 27 pounds from this website weight2122.com 3PA7x

Another quick workout to get your heart pumping.

5-4-3-2-1 Full Body Circuit « Jenn-Fit Blog – Healthy Exercise | Healthy Food | Healthy Living

Here’s another bodyweight workout for your whole body! I didn’t have space to include a warm-up and cool-down, but they’re important too.

Adding dumbbells to your sweat session will build some metabolism-boosting muscle. This circuit workout, full of multitasking moves, is incredibly effective for toning your entire body in little time.

No weights? No problem! Here is a full body circuit workout to tone the whole body on this Fitness Friday!

full body fitness circuit - these are great go- to workouts!