Carrot Cake Smoothie: 2 carrots, shredded 1 apple, cored 1/2 cup frozen peaches 2 tablespoons soaked almonds 1 cup spinach 1 cup kale 1 cup collards 2 tablespoons gogi berries 1/4 cup coconut (I used whole pieces of fresh coconut) 1/2 teaspoon ground cinnamon 1/2 of a vanilla bean pod, seeds scraped from pod into blender 2 cups water 1 cup ice Smoothie Cleanse
kiwi lime green smoothee serves 1-2 1 ripe pear, stemmed, seeded and chopped 1/2-1 avocado (depending on size), peeled and pitted 1 kiwifruit, peeled and chopped 1 lime, peeled and chopped 1/2 teaspoon spirulina powder 1 pitted date (optional) 1/2-1 cup water Starting with 1/2 cup water, place all ingredients in a blender and process until smooth, adding more water as needed to achieve desired consistency. Drink up!
Hawaiian Green Smoothie 1 handful of Kale 3 C. chopped Pineapple 2 C. chopped Honeydew Melon 1-2 Bananas, frozen 1 C. Soy milk (or other nut milk ~ I'll be using almond milk) 1Tblsp. Hemp or flax oil Add ice for desired consistency