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superfood smoothie

No one eats kale right out of the bag. Carrots maybe, kale no. If you do, kudos to you. I generally have trouble eating the stuff unless it's drowning in Honey-Mustard Vinaigrette. But, lately it's become part of my morning routine. Somewhere between exercise and getting dolled up for the day, I typ...
  • Ellen Smith

    Superfood Smoothie 2 handfuls spinach 1 handful kale 1/2-3/4 cup orange juice 10-12 baby carrots 1 ripe banana 1/2 cup plain non-fat greek yogurt 1 cup frozen mixed berries Yields: 2 Smoothies 1. In a reliable blender, puree spinach, kale, and oj in a blender until only flecks of green remain. 2. Add all other ingredients. Blend until smooth, about 2 minutes.

  • Jeffrey Will

    Superfood Smoothie #healthy food #food for health #food health #health food| http://smoothierecipesforgoodhealth492.blogspot.com

  • Charlie Allred

    Superfood smoothie recipe for healthy eating! #recipe #superfood #healthyeating #smoothie #breakfast

  • Enza

    super food smoothie

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I have 6 of these 7 Superfoods stocked up in my fridge!!! Might have to make some smoothies after work!!

Super Foods Smoothie 2 cups baby spinach loosely packed (organic) 4 kale leaves, remove stems, loosely packed 1 sm frozen banana, slice before freezing 1 cup frozen berries, unsweetened Fresh ginger root (1/2″ slice) 1/2 cup Greek Yogurt, plain, 0% fat 1 cup chilled green tea (unsweetened)…home brewed is best. 1/2 cup pure pomegranate juice 1 cup crushed ice

Julie Morris’s Raw Mint Chip Superfood Green Smoothie: 2 cups frozen spinach 2 cups frozen bananas 1⁄4 cup raw unsalted cashews 3 Tbsp cacao nibs 2 Tbsp (packed) fresh mint leaves, minced 1 tsp vanilla extract 2 cups rice milk (original variety) 1⁄2 cup coconut water sweetener, to taste (optional) 1/4 tsp chlorella (optional for a superfood boost)

Superfood Smoothie Recipe! ~ from TheFrugalGirls.com ~ Power pack your morning {or afternoon} with this delicious, healthy treat! #smoothies #recipes

how to make a superfood smoothie by b.Ruth