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This is the famous Apple Cinnamon Water recipe first published by Audrey Johns in 2012! This detox drink naturally boosts your metabolism and tastes great.

Also, eat off of a salad plate, because your serving only needs to be as big as your fist. Eat small portions every 2 hours to keep your blood sugar stable.You need to work out for 40 mins. at least to lose weight (sweat). If you have a craving for something, only eat as much as you need to kill that craving. Plus don't consume sugar drinks.

Would definitely try this! Don't care much that it's detox... just sounds yummy :D

BOOST Your METABOLISM Naturally with this ZERO CALORIE Detox Drink: Day Spa Apple Cinnamon Water 0 Calories. Put down the diet sodas and crystal light and try this out for a week. You will drop weight and have TONS ON ENERGY!

Artificial Sweeteners are used on coffee, oatmeal and in just about everything else. Did you know that they have many side effects and can be fatal? Learn the truth in this article #splenda #dietdrinks

Cinnamon apple baked oats - 8 portions for a whole breakfast. put in large muffin cups and take to go. 2 cups steel-cut oats 1 1/2 tsp. baking powder 3/4 tsp. salt 2 cups diced apples (I used Granny Smith) 3 eggs 2 cups fat-free milk 1/2 tsp. vanilla extract 3 Tbsp Splenda brown sugar blend (or 1/3 cup light brown sugar) 1/2 tsp. ground cinnamon 1/4 tsp. nutmeg

Homemade Cinnamon Coffee Creamer: so easy to make and you only need a couple of ingredients!

Cinnamon Rolls in the waffle iron! I tried it his morning once the iron was on and ready to go it took about 2 minutes to cook. And YUM!