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Weight loss journal....I like this idea with a comp book..not sure mine would be as busy but the scrapbooker in me is thinking of ways to make a fun food journal with pics and quotes and such...must try this. I love to handwrite things, not sure tracking on my phone would be my best...no where to make notes and track my feelings and such.

what a great idea...I don't know about ordering one but, I will have to see if I can make one of my own design!

Your weight loss: and I need to point out that the average American eats more pounds of cheese in a year than the weight of a 2 year old..... Well I do anyhow

weight loss journal..kinda a cool idea.

“Life may knock the wind out of you, but never let it knock the WIN out of you. ” ~ Stephen Pierce

Weight loss motivation. Dr Shillingford's bariatric surgery practice is commited to every patient

I've been letting the stress of work distract me! But with the holidays upon us (Halloween candy in the house!), I've got to refocus. Christmas is always a challenge so my short term goal is to eat well & exercise from now until then!

Discover the real secret on how to loose weight permanent. Click: howtoloseweightpe...