30 Day Fitness Challenge to get butt and gut in gear. Could do this first thing in the morning to knock it out of the way.

30 Day Fitness Challenge to get butt and gut in gear. Could do this first thing in the morning to knock it out of the way.

Subtraining, Subbootcamp, Den Bosch, Rosmalen, Boxtel, Zandverstuiving, Oosterplas, Moloenwijk, Personal training, Bootcamp, Small Group Training, Kettlebell, TRX, Aquabags, Merrell, Bjorn Borg, Barefoot, Bodyweight Training, Crossfit #Christmas #thanksgiving #Holiday #quote

Subtraining, Subbootcamp, Den Bosch, Rosmalen, Boxtel, Zandverstuiving, Oosterplas, Moloenwijk, Personal training, Bootcamp, Small Group Training, Kettlebell, TRX, Aquabags, Merrell, Bjorn Borg, Barefoot, Bodyweight Training, Crossfit #Christmas #thanksgiving #Holiday #quote

Top 10 calorie burning cardio exercises

Top 10 calorie burning cardio exercises

Great chart!!! Just a reminder that some of the little things that you love to do is great exercise and fun (dance, skiing, etc..... though they don't have on here skating... I believe that is a pretty good one too, not quite as high, but a good workout)

Great alternative to running on the treadmill or outside for hours. Burn calories and lose weight quicker and more efficiently in less time. Plus it's better on the joints!

20-Minute Cheesy Chicken Enchilada Soup

Great alternative to running on the treadmill or outside for hours. Burn calories and lose weight quicker and more efficiently in less time. Plus it's better on the joints!

Pinterest
Search