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Great for your abs and butt…if your butt is flatter than it was before kids it’s time to assess…stre

Great for your abs and butt…if your butt is flatter than it was before kids it’s time to assess…strengthen your glutes because they also help with your pelvic floor if you have leaking. #diastasisrectiexercises #newmomsoftiktok #newmoms #diastasisabdominal #pregnantmama #preggomama

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Mommy Mango - Help For Diastasis Recti (Mommy Tummy) & More

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