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Health and Fitness Quotes, Sayings and Images for motivation. These motivational Fitness and Exercise Quotes will motivate you to work out and fitness!


Quote : "I will not starve for this but I will work hard for this. It may take longer doing it the healthy and right way. But it will last longer this way. It will be better. And I will be happy. Happy and beautiful.

You won't regret running that extra mile

You'll regret eating that cookie, but you won't regret running that extra mile.

Don't know the kid, and don't know the original author of this pic...but a very good reminder. by @ceballen

I just love this precious little boy! His smile makes my heart happy and truly makes me realize my excuses ARE invalid! So very inspirational!

Thank goodness I am at this point.  I no longer crave sweets. Healthy choices for life!

the less you eat sweets, the less you crave them. when you want sugar, your body is literally begging you for protein! SO true I haven't eaten sweets or drank pop in MONTHS and I have no desire to even try them when they're around.

reason to be fit

Reasons to be Fit- I'd say this is my second top reason to be fit. I want my family to care, and I want my daughter to be happy and gorgeous and not hate herself like I do.

You don't get it by staring, wishing, drooling, hoping, you don't get it easy. You get it by getting off your ass working for it every second of every day for the rest of your life!

Work for it. Hard work, pays off. Hard work beats talent when talent doesn't work hard.