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Pumpkin Pie Smoothie 1/2 banana, 1/3 cup pumpkin puree, 1/3 cup plain Greek yogurt , 3/4 cup vanilla almond milk (or vanilla soy milk), few shakes of pumpkin pie spice, 4-5 ice cubes

Healthy cookies - 3 mashed bananas (ripe), 1/3 cup apple sauce, 2 cups oats, 1/4 cup almond milk, 1/2 cup dark chocolate, 1 tsp vanilla, 1 tsp cinnamon. preheat oven to 350 degrees. bake for 15-20 minutes.

Skinny Flourless Carrot Cake - Just carrots, bananas, almond milk and almond flour. For the frosting use low fat cream cheese and greek yogurt

The Gracious Pantryfrom The Gracious Pantry

Clean Eating Apple Pie Oatmeal Recipe

Ingredients 1/2 cup steel cut oats 2 cups water 1 cup chopped apples (approximately 1 small apple) 1/2 tsp. ground cinnamon 1/4 tsp. allspice Honey to taste Directions Bring to a boil, reduce heat and simmer until fully cooked.

Sallys Baking Addictionfrom Sallys Baking Addiction

Pumpkin Pie Protein Smoothie

Pumpkin Pie Protein Smoothie - simply put, this protein packed smoothie is like drinkable pumpkin pie!

Have you tried the Skinny Shake before, it tastes like a Wendy's frosty: 3/4 cup Almond Milk about 15 ice cubes 1/2 tsp Vanilla 1-2 Tbsp unsweetened Cocoa powder 1/3 of a Banana Blend. If you want to save this recipe for later, 'Share' it and it will store in your timeline For more recipes & Good Idea's go to my support group https://www.facebook.com/groups/healthandfitnessbyjennifer/

breakfast smoothie (with my tweaks) 1/2 cup kale, ripped, 1/2 cup blueberries, 2 T greek yogurt, 3 T rolled oats, 1/2 banana sliced, 1/4 cup almond milk, 1 t honey, super add in: chia powder

Greatistfrom Greatist

27 Portable Snacks That Have More Protein Than a Hard-Boiled Egg

Chunky Monkey Shake, Blend 1 medium banana, 1 tablespoon of peanut butter, and 1 cup of chocolate almond milk with 1 cup of ice for a protein-packed pick-me-up.

Just A Pinch Recipesfrom Just A Pinch Recipes

Pumpkin Pie Smoothie (Vitamix)

Pumpkin Pie Smoothie (Vitamix) Recipe | Just A Pinch Recipes ngredients 1/2 cup (75 g) pumpkin, fresh or canned 1 cup (240 ml) milk 1/3 cup (80 ml) sweetened condensed milk 1 tablespoon vanilla yogurt 1 teaspoon pumpkin pie spice 1 cup (240 ml) ice cubes

POPSUGAR Fitnessfrom POPSUGAR Fitness

Cinnamon Bun Smoothie

Cinnamon Bun Smoothie Recipe 1 frozen banana, cut into four pieces 1 cup unsweetened almond milk 1/2 teaspoon ground cinnamon 1/4 teaspoon vanilla extract 1/2 teaspoon pure maple syrup Cinnamon stick, for garnish

Recapofrom Recapo

Dr Oz Jan-You-Ary Weight Loss: Bloat-Busting Banana Smoothie Recipe

Dr Oz is sharing the Bloat-Busting Banana Smoothie Recipe he said can help you achieve your weight loss goals all year long by starting your day off right. http://www.recapo.com/dr-oz/dr-oz-recipes/dr-oz-jan-you-ary-weight-loss-bloat-busting-banana-smoothie-recipe/

POPSUGAR Fitnessfrom POPSUGAR Fitness

50 of Our Favorite Smoothie Recipes

Apple Banana Cinnamon Smoothie. Whip up this breakfast smoothie from celebrity trainer Harley Pasternak (who helped Jessica Simpson shed her post-baby pounds). This smoothie packs major protein, fiber, calcium, and vitamins to get your day off to a good start. Blend together 5 raw almonds, 1 red apple, 1 banana, 3/4 cup nonfat Greek yogurt, 1/2 cup nonfat milk, and 1/4 teaspoon cinnamon.

Pumpkin Frozen yogurt: 1 Cup Greek yogurt, 1 cup pumpkin puree, 1 T. Sugar, 1 t. pumpkin pie spice.... I'd use Stevia instead of sugar!

Easy fruit dip. PB, Greek yogurt, honey & cinnamon. I've made two batches in the last 3 days! So good with apples, grapes and bananas!!!