More to explore:
Fit Team BOSU Glute Kick Back
by kiwigirlhealth on Youtube
BOSU ball glute kick back- video!
BOSU Ball Squats-I love the bosu, I know its my friend.
Train your entire body with these 7 BOSU Ball exercises! *Video included* #fitness #workouts
Official BOSU Ball Toss-Squat
BOSU Workouts - worth pinning just for the burpee one. And squats on the ball side? Elementary... :)
I despised this gym prop at first. I called it a bozo ball. Now I appreciate it.....here are 10 things to do with your BOSU ball :) #bosu #workout #fitness
Bodybuilding.com - The Secret To Gorgeous Glutes -EXERCISE 3// BOSU BALL SUMO SQUAT
The difference between buns of steel and buns of, well, pants are these 10 bum-blasting exercises. We tried 'em -- now it's your turn. Get moving!
3-in-1 Combo Exercises- perfect for when you're pressed for time at the gym & want to kick up the intensity!
The 30-Minute Glute-Building Bodyweight Workout | Greatist
A great link to all Jamie Eason's Mag workouts :)
Bosu burpees...as if burpees aren't awful enough! I need one of these!