Oil Pulling For Detoxing? No, But Helps With Gum Disease & Immunity -- Natural Health Newsletter. swish coconut, olive, sesame or sunflour oil for 20 minutes a day in the morning first thing when you wake up then spit and rinse and spit again. according to the article it will improve your oral health immensely. totally worth a try.
Oil Pulling for Sensitive Teeth and other Mouth Problems
coconut oil for oil pulling - I've started doing this and seeing if all the benefits I've been reading about show up. It's really pretty fascinating. Google it, try it. If nothing else, I've already seen an enormous difference in the whiteness of my teeth in 3 days.
10 Health Benefits of Lemon Water: 1. It’s good for your stomach 2. Superb for Skin Care 3. Aids in Dental Care 4. Cures Throat Infections 5. Excellent for Weight Loss 6. Controls High Blood Pressure 7. Assist in curing Respiratory Disorders 8. Good for treating Rheumatism 9. Reduces Fever 10. Acts as a blood purifier
Oil pulling for better health: what is it and how to do it... from "Ashley's Green Life" blog.