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    This is a great idea if I ever get around to the execution part of it. :-/

    Keep going

    keep going!

    I need to start doing this.

    How to get motivated to start working out again

    My new years resolution.

    Start now!

    keep going

    Exercise motivation!

    I'm going to make this my motto!!

    Need A Little Motivation?

    Time is going to pass no matter what. How do you want to look and feel about yourself a few months from now? Make your time count! www.onesteptoweig...

    Forget the "metabolism boosting" factor of these foods because honestly, any nutritionist/dietitian will tell you that these are AMAZINGLY nutritious foods. Besides, just eating every 4 hours will keep your metabolism going-going-going-going. I miss studying nutrition! Should have finished my minor in that after all!

    This is going on my fridge!

    Love this idea!!!

    Morning routine for days that I don't feel like going to the gym? (Although if my options are this or the gym, I'm probably going to get myself to the gym...)


    great idea !!

    I want my body

    love. your. body.