Thigh Thinner- Stand with feet hip-width apart, toes out, holding pound kettlebell at chest. Lift left heel off floor, then squat. Return to start. Continue, alternating sides for 1 minute.
Fitness Challenge Arms, Abs and Butt
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Stop muffin top, nip hips, and trim thighs! This Pilates and plyometrics routine tones every trouble zone… in 15 minutes. Stop muffin top, nip hips, and trim thighs! This Pilates…
The No Squats Belly, Butt Thighs Workout - Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat let-s-get-physical-physical healthy-cooking
10 New Moves for Thinner Thighs
Attitude to Side Extension - Top 10 NEW Exercises for Thinner Thighs - Shape Magazine - Page 8
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7 exercises for sleeker thighs in one month…thigh fat GONE! 🙂 7 exercises for sleeker thighs in one month…thigh fat GONE!
Reverse Bulky Thighs - Yes! For Awesome Legs, results come quick to reverse bulky thighs, remove fat deposits from the inner thigh, inner knee and above the knee cap. Most see results within 10 days.just 5 minutes a day.
Miranda Kerr's Ballet Barre Workout
Victoria's Secret beauty Miranda Kerr is a firm believer in clean eating, and to tone her body, she's all about the barre. Her ballet-inspired workout is
Flatten Your Belly with This Killer Ab Workout Get a tight stomach in just six weeks without doing a single crunch. This may be the easiest workout weve ever printed - Life And Shape
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This is an exercise to help get the infamous thigh gap. It helps your butt muscles too, it tones it all. For a beginner- 2 sets of 30 reps… this one really burns, so you have to have strong legs/butt muscles for it.