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YES! (Of course, this doesn't apply if you're sick/injured.) I was debating whether to go inline skating or not and I'm glad I went - it was wonderful in the sunshine and I feel awesome!

no gym workout Now when Indian Govt. put the GYM tax! - I lost 26 pounds from here EZLoss DOT com #products #fitness

The 50 Best Workout Songs of 2012! Some of these get me pumped up! Some are kinda eh though...

Click the pic for an animated version of the workout. Finally, see the movement instead of just a description of what to do

Weekly at home work out plan...not sure about the bird dog and Russian twists; I'll have to look them up

inspiration for hours of exercise, looks like a pretty good list!

  • Kanani De La Cruz

    Awesome! I must read this. I could use a good list of songs for running. Not sure if you'd be interested but I'm in a fun FB group where we share workout tips, motivational quotes, and recipes. My FB link is in my Bio if you want to join us.

exercise ideas for when I don't want to leave the house

Stuff to do when I move and haven't joined a gym yet

A list of 200 Running Songs, Dont know if there's anything good there, havnt had a chance to go though the list.