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fit quote: saying "oh, I've already ruined my good eating today. I'll just eat like crap" is like saying "oh, I dropped my phone on the floor. I'll just smash it til it breaks.

As you start another week, remember: Rome wasn't built in a day.  Keep going, don't give up.    Work it....Live it....OWN IT!!!!

Even if you can't physically see the results in front of you, every single effort is changing your body from the inside. NEVER GET DISCOURAGED! Fitness and health motivation.


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just begin...

STOP making excuses. STOP saying you'll do it tomorrow. STOP believing it will happen by itself. BEGIN working out today. BEGIN eating healthy today. BEGIN your life change now. Do it TODAY and PROUD tomorrow

The hardest step is the one out the door.

Haha funny and so true! I never regret a workout. I only regret NOT working out!

in-pursuit-of-fitness: For more fitness motivation:... Check out our propositions for crossfit workouts that you can do anywhere at crossfit-style.com/crossfit-workouts-that-you-can-do-anywhere/

I ate like crap all weekend. (Don't get me wrong, it tasted amazing 😉)

BodyRock: Get in the best shape of your life at home for free

BodyRock: Get in the best shape of your life at home for free

The hardest thing about exercise is to start doing it. Once you are doing exercise regularly, the hardest thing is to stop. So true x

Obsessed is better than oppressed

Inspirational Fitness Quotes So true.

Be Proud!

How to Prep Food for the Week in One Afternoon

The end result isn't the only goal. The journey is also the goal. How much you learn and gain from the journey alone will help not just in this goal, but any other goal in your Degrees

wcom ovey on we heart it / visual bookmark #38499181 Check out the website to see more http://papasteves.com/blogs/news/11001973-6-natural-sugar-blockers

Is Fitspo Just As Dangerous As Thinspo

Top 15 Motivational Fitness Quotes guaranteed to inspire you. Discover powerful, rare and inspirational training, gym and fitness quotes.

Committed to Get Fit: It's Time To Get Back In Shape After The Holidays, New Year New You... Are You In?

Health Site for beginner exercise* beginner weight loss* fitness and healthy eating.

Every time! At first I never want to do my workouts but I always feel amazing when I'm finished.

"Me before working out: I don't want to do this. Me during workout: I don't want to do this. Me after workout: Wow, I am simply phenomenal. Every drop of blood running through my veins is graced with the ichor of the gods. I am an olympic athlete.

bklymm (@bklymm) | Twitter

21 Quotes That Will Motivate You To Get In Shape By Bikini SeasonDaybreaker: The Pre-Work Dance Party You Won't Believe Exists


Because there's a hot bitch in there waiting to get out - Fitness Motivation - Quote - Inspiration -


Quotes for Motivation and Inspiration QUOTATION - Image : As the quote says - Description A mindful attitude towards eating paired with a healthy diet and

motivational | http://myworkoutexercisescollection.blogspot.com

Losing weight is hard. Maintaining weight is hard. Staying overweight is hard. Choose your hard. I picked mine, did you?