4 minute workout
Quick and Easy 100 Calories! Perfect for a commercial break or a lunch break on days when you cant get to the gym!
Try one round of Tabata every day before you shower, for a week. You are guaranteed to feel a difference in your body! Only 4 minutes! #Fitness #Fit #Workout
Exercise: It does your body good.
#1 Weight loss TRICK that saved my life! :) How I lost over 28+ lbs of pure FAT in less than 4 weeks. THIS ACTUALLY WORKS! changed my life
Get Fit or Die Trying
5 times = 500 calories
To do list
Finally learn how to use the leg press machine to target different muscles.
workout workout workout