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Try one round of Tabata every day before you shower, for a week. You are guaranteed to feel a difference in your body! Only 4 minutes! #Fitness #Fit #Workout

Iowa Girl Eatsfrom Iowa Girl Eats

Friday Favorites

fitness

these simple work outs are super nice when I'm sorry on time and just gotta do SOMETHING!

Skinny Momfrom Skinny Mom

Thunder Thighs No More: 58 Must-Try Toning Moves

15-Minute Calorie Torching Tabata Routine

POPSUGAR Fitnessfrom POPSUGAR Fitness

Popsugar

10-Minute Full-Body Crossfit Workout I love this site bc they have lots of 10 minutes workouts, but do this routine twice for a 20 minute Tabata workout!

NFL Cheerleader Workout. This Site has a heap of good workouts!!! - Click image to find more Health & Fitness Pinterest pins