The Skinny Rules. No exceptions, Non-negotiable. Period.
20-10s like i did with jen
Weight loss and Toning!
Plan to Lose Weight
Be strong, not skinny
This... Is... AWESOME.
TapouT xT & 21 Day Fix
Morning workout - love the simple, quick #Workout #Work out #Workout Exercises| http://flowerarrangementideas9102.blogspot.com
Things for My Wall
Daily Full body workout
Fitness & Healthy Eating
I know this sounds a bit dodgy - and defo not a long term healthy eating plan! but I kind of like the idea of doing this for a week to re-train my body to listen to its needs etc and then go onto a more sustainable healthy eating diet!
Could Low Carb Eating Help You Loosing Weight
bob harper - the skinny rules
Eat Yourself Skinny! All recipes have WW Points
The Top 5 Pilates Exercises to Get You Started
Work towards progress, not perfection!
once a day? # Pinterest++ for iPad #
A Healthier Me
Another new lunch-time workout!
perfect 10_lean legs
This easy myofascial release exercise will give you relief! Now anyone can treat their own tight shoulders and necks anywhere and anytime.
Quote from my favorite book Skinny Bitch
Healthy smealthy :) :(