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no gym membership, no problem. - I lost 26 pounds from here EZLoss DOT com #products #fitness


50 Bodyweight Moves You Can Do Anywhere

50 Body Weight exercises to do anywhere - no gym required. 10 - full body

POPSUGAR Fitnessfrom POPSUGAR Fitness

4 Exercise-Ball Moves That Help Tame Back Bulge

Back exercises


The No-Equipment Workout

7 exercises that will have you losing 2 lbs. a week. Do it three times a week, on alternating days, to tighten up everywhere.

Preventionfrom Prevention

Shrink Your Belly In 14 Days With This Easy Plan

Shrink Your Belly in 14 Days The research is in! Our fastest ever routine will firm and flatten you from all angles in just 2 weeks

Preventionfrom Prevention

Kettlebells: The Super Slimmer You Haven't Tried

Love kettlebell exercises.

Greatistfrom Greatist

6 Breathing Exercises to Relax in 10 Minutes or Less

6 Breathing Exercises to Relax in 10 Minutes or Less using breathing techniques borrowed from yoga, meditation, and even the therapist’s chair.

Ivory Bridal & Formal & Events by Mesitafrom Ivory Bridal & Formal & Events by Mesita

Pre-Wedding Workout Plan

at home workout

Great site. Click on the body part you want to work on and it will give you the exercises to do.


50 Bodyweight Moves You Can Do Anywhere

No gym membership? Not a problem. Here are 50 bodyweight exercises that can be done (almost) anywhere — no equipment required.


Top 6 Exercises to Tone Your Arms

Top 6 Exercises to Tone Your Arms... good little arm workout, just tried this one... c

Fitness Magazinefrom Fitness Magazine

Defy Gravity: Your Butt-Sculpting Workout Plan

Butt Exercises

Fitness Magazinefrom Fitness Magazine

Our Top 10 Thigh Exercises

10 Best Thigh Exercises

Preventionfrom Prevention

Healthy Bean Salad

Love Your lower Body! Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit up or squat!

Women's Healthfrom Women's Health

Get a Bikini Body That Rocks in 3 Weeks: Training Plan

Ultimate swimsuit workout! I've done all of the exercises for five minutes each everyday and my whole body hurts. But after three weeks, i've noticed that i have lost quite a few pounds! This website has amazing exercises and i really recommend it!