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Your dream is weird. | Jon Acuff's Blog

Fitness Walking: An avg fitness walking pace is close to a 15 - 17 min. mile. But, a good pace varies depending on fitness level, walking technique, walking goals, and terrain. For general fitness walking you should walk at a pace that increases your heart rate, and you can maintain for 30 to 60 minutes | www.thewalkingsit...

Psalms: 46:10 ~ Be still and know that I am God.

I love handwritten notes...but my own handwriting is terrible. This is by Jon Acuff.

Poster, photography by Peter Keetman. From Gebrauchsgraphik No. 7, 1955.

山形まなび館 by yukki.., via Flickr