If you took all that energy you put towards hating your body into changing it, you would be amazed at the results.

If you took all that energy you put towards hating your body into changing it, you would be amazed at the results.

CrossFit started as a way to cross train. I had no idea how good it feels to be strong. And what an impact it has made on my running! #oisellestartinglines

CrossFit started as a way to cross train. I had no idea how good it feels to be strong. And what an impact it has made on my running! #oisellestartinglines

Como a ioga muda o seu corpo, a partir do momento que você começa a praticá-la (INFOGRÁFICO)

Como a ioga muda o seu corpo, a partir do momento que você começa a praticá-la (INFOGRÁFICO)

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