More to explore:
monthly ab workout. Maybe I can try to fit these in while at Malibu for a month... I'm gonna need to work out there!
Mean Abs June... Challenge Accepted.
30 Day Ab Challenge. Challenge accepted.
because the squat challenge worked out so well.....
Best way to MURDER belly fat and GET THAT PERFECT BEACH BODY YOU'VE ALWAYS WANTED! ***CLICK THE PICTURE!***
Ab exercises. I do most of these in my boot camp class and my goodness to they work!
Wish your waist well with this abdomen-focused routine! (have to look up half these exercises...)
Want to tone up those hard-to-reach lower abdominals? Here’s a workout to target them, but remember: the only way to lose a lower belly pooch is through healthy diet, losing general body fat, and staying fit.
Wish your waist well with this abdomen-focused routine!
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Love this! Been doing for 5 days and already feel such a difference!
Do this 2-3 times in a row and you'll definitely feel tighter abs and a flatter stomach by the time your done. Plus, you can do this without having to go the gym :)
Back On Pointe » Here it is! The build-your-own workout I was...