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    • 1 1/2 cups Butternut squash
    • 1/2 cup Carrot
    • 2 Garlic cloves
    • 1 cup Onion
    • 1/4 tsp Sage, dried
    • 1 1/2 cup Sweet potatoes

    Canned Goods

    • 3 cup Vegetable broth or chicken broth


    • 1 tsp Honey
    • 3 tbsp Peanut butter, natural

    Baking & Spices

    • 1/2 tsp Allspice
    • 1/4 tsp Black pepper, fresh ground
    • 1/2 tsp Cinnamon, ground
    • 1 tsp Kosher salt
    • 1 Pinch Nutmeg

    Oils & Vinegars

    • 1 tsp Oil

    Nuts & Seeds

    • 1/2 tsp Cumin, ground


    • 1/2 cup Milk, fat-free
    • 4 tbsp Sour cream, light


    • 1½ cup chopped peeled & seeded Golden acorn

    Nutty Butternut Squash Soup



    • Cindy Stickney

      Nutty Butternut Squash Soup Food Done Light #souprecipe #halloweenrecipe #butternutsquashrecipe #peanutbutterrecipe #healthysoup #healthydin...

    • Tina Brown

      Food Done Light - Nutty Butternut Squash Soup (for Paleo: sub coconut milk for cow's milk and leave out the sour cream!) #souprecipe #halloweenrecipe #butternutsquashrecipe #peanutbutterrecipe #healthysoup #healthydinner

    • Janick Sabourin

      Nutty Butternut Squash Soup Mais j'ai remplacé les "gloden acorn" par des noisettes, et le lait par du lait coco/amandes. Pas mis de toile d'araignée de crème sure et miel non plus. Très MIAM.

    • Red Rabbit

      Nutty Butternut Squash Soup #butternut #squash #soup #fall #recipe #cooking

    • Fusion Massage (inside Fusion Health Center)

      Nutty Butternut Squash Soup #FusionMassageFood

    • Letha Placzkowski

      Nutty Butternut Squash Soup | Food Done Light

    • Looksi

      Nutty Butternut Squash Soup | Looksi Bite

    • Jacqueline Stahl

      Nutty Butternut Squash Soup

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